Monday 24 June 2019

No Sweat Fitness Mat And The Diseases You Can Catch Without It

By Melissa Ellis


Sweating is a natural response to exercise and it helps to get rid of toxins in the body. Although it is a good thing, it is a subject that one should be worried about because one can contact several kinds of sicknesses from other people's wastes. This is why no sweat fitness mat is now in production. It will help to prevent infections such as impetigo, MRSA, flu and many more.

MRSA means Methicillin-resistant Staphylococcus Aureus. This affects the lungs and respiratory tract just like some other bacteria. Another problem it can bring is itching, making the skin look rough at times. Unfortunately, taking antibiotics may not solve the problem because it is resistant to many of them. This is why it is better to think of preventing it rather than curing it.

Another name for Impetigo is Staphylococcus Aureus. Its mode of spread is similar to that of Methicillin-resistant Staphylococcus Aureus. The major difference between this and MRSA however, is that it affects children the most. As a result, parents will be doing the right thing when they teach their kids what to do when they visit the gym.

Flu is another infection one can catch after visiting the gym. Although flu is caused by virus and sweat contains no virus, the spread is still possible because sweat can carry some viruses. When someone who was not initially affected use the same mat with the one who had flu, the chances of catching the flu is high.

Sweat does not also contain Hepatitis B but wherever there is sweat, one has to be careful because it may be carrying the virus. Places like gyms where people sweat a lot should be your number one suspect. Hepatitis B is not an easy infection to manage as it presents frequent occurrences of abdominal pains, nausea and vomiting. The patient may also find out that his urine is black, but this may not be seen with prompt intervention.

A precaution to take to avoid these diseases is making sure only no-sweat mats are used in the gym you patronize. Thus, you should be ready to spend more money in such a place. On the other hand, persons looking forward to establishing a fitness center should not relent in buying mats that absorb heat to a great extent so that their customers can be safe from all these infections. As more people become health conscious, you will be making more money as a fitness center owner than your competitors who do not know about this.

Taking care of the mats is not difficult as it is something you can do on your own. You would need dish soap and laundry detergent at least. Warm water should also be available but make sure you do not use an excess of it with detergent. You can use either dish soap or laundry detergent.

It is ideal to replace wet mats. Even after washing, try to make sure it gets dry before using them. This means you will need more than one mat in the gym so that you will not be stranded when you have to wash some.




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