Thursday 1 March 2018

Top Tips For How To Heal Sunburn

By Deborah Lewis


The sun worshippers of today tend to be more careful when it comes to overexposure to the sun's harmful rays than previous generations were. Sunscreen and hats are more prevalent on the beach than they used to be. Sunburns can happen however, and if you are beginning to feel the burn from too much sun and not enough protections, experts have good advice for how to heal sunburn.

You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.

Creams can be effective, but a lot of sufferers turn to them too soon. Aloe and hydrocortisone are good, but you don't want to apply them until your skin is beginning to heal. Once it gets to the itchy stage, the creams can be very soothing. If you have a severe burn, your doctor may recommend prescription creams.

There are a lot of natural remedies you can try that many people swear are extremely helpful and soothing. Cucumbers are full of analgesics and antioxidants. Mashing chilled cucumbers into a paste will give you some relief. Tea bags are great for a lot of things, including sunburns. Tea has tannic acids that can draw out the heat and restore the PH. You can also try cider vinegar added to your bath water.

Blisters mean you have second degree burns and that you could be in serious trouble. Rubbing the skin with antibiotic creams might help. Dry bandages applied over blister clusters will help prevent infection. It's tempting to pop the blisters, but that will cause new problems. It makes your skin more susceptible to infections and slows the healing process.

Any kind of infection can quickly become very serious. If you have burned skin, you need to look out for signs of increasing pain, fever, and discharge coming from the blisters. Any of these symptoms are worth a visit to the nearest walk-in clinic or, if you have a high fever, a trip to the emergency room.

People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.

Sandy beaches and backyard pools are very appealing to a lot of people. They can be a great source of enjoyment and relaxation. Too much time in the glare of the sun can have serious consequences though. It's always better to apply too much sunscreen than not enough.




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