Thursday 7 December 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Not everyone is given the gift of good health as they get older. In an effort to maintain as much independence as possible, a lot of seniors turn to caregivers and special equipment. For those with mobility issues, a rolling walker can be everything they need to live on their own.

Walkers can be helpful for people of all ages. Painful surgeries and accidents can leave individuals virtually incapacitated without the aid of special equipment. Arthritis sufferers have days when getting up and down is difficult. Older people who live by themselves often develop a fear of falling. Others have inner ear problems that can affect their balance.

Manufacturers produce walkers with and without wheels. Which one is right for you depends on your particular situation. People without full control of their legs may not be able to handle wheeled walkers. Those who use walkers because they get tired quickly or have a limited amount of energy often find walkers with wheels the best choice for them.

You can find walkers for sale at pharmacies, big box stores, and online. You can also purchase one from medical equipment stores, which is usually the best idea. These stores normally have a wide selection and personnel that is knowledgeable and will be able to help you choose the right model for your situation. You can also rent walkers or buy them used and reconditioned. Those eligible for financial assistance may be required to purchase from specific stores.

You may need help in the beginning learning how to use your equipment correctly. If you're using a rollator, one of the most common mistakes beginners make is forgetting to engage and disengage the brakes. This can be dangerous for you and for anyone around you. When you are trying to stand, you must make sure the brakes are locked. You can't put all your weight on the walker as you are standing up, or you may tip it over.

You can't put all your weight on the equipment when you are in the process of sitting either. Once again, it could tip and injure you. You need to back up until you can feel the chair touching your legs. If possible, you should put most of your weight on your legs, and use your arms to balance.

Twisting around is another common mistake people make when using walkers. It is tempting to do, but it can be dangerous. Therapists instruct their patients to position themselves at a comfortable distance from their walkers, one that is not too close or too far away. Walkers are not substitutes for wheelchairs. You should never let someone wheel the walker while another person is sitting on it.

Most people would rather not use walkers at all. Under certain circumstances, they can be extremely helpful however. If you are serious about getting around on your own, a good walker may be your best bet.




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