Saturday 2 September 2017

The Many Benefits Of Pure Raw Honey

By Joyce Collins


There are some types of food that has been treasured by mankind over all the ages. The special syrup produced by bees is most certainly on near the top of this list. This food has been described as miraculous. In fact, it is the only type of food known to man that cannot rot. It can be eaten safely even after thousands of years have passed. Pure raw honey is most certainly one of the most valuable super foods available to society today.

There seems to be no end to the list of benefits offered by this food. It is nutritious, it is used in beauty products, it has numerous health benefits and it is even used in some forms of psychological therapy. Most people eat it simply because it is delicious and they do not even realize that they are enjoying many benefits in the process.

Experts warn, however, that some suppliers add preservatives, totally without reason, and flavouring agents to their products. These should be avoided because this syrup does not need any help or augmentation. At the very worst it will crystallize, but the application of gentle heat will restore it to its previously pristine condition. When buying it it is important to read the label and to make sure that it is pure.

There seems to be no end to the health benefits offered by honey. It is not possible to overdose on this product. It is an excellent natural antibiotic without the nasty side effects of chemical versions. It has strong anti inflammatory and anti fungal abilities and it can even be used to cure sore throats. In addition, the fact that it is so rich in antioxidants means that it helps to fight potentially harmful free radical in the body.

There is more. It helps to manage weight. It is not only a very suitable substitute for sugar, but it helps improve the metabolism and it even helps to decrease the appetite. As a bonus, it provides higher levels of energy than sugar, but over longer periods. It protects people against allergies and it is beneficial to the immune system.

However, the majority of people use honey simply because it is so delicious and versatile. For them, the extra benefits are a bonus. It is a magnificent cooking ingredient that works well with a host of other ingredients. It can easily replace the use of sugar in the majority of cases. It can even be used as an environmentally friendly way to entice all kinds of critters to stay away from the home.

Sadly, bees are fast becoming endangered all over the world. Despite large scale commercial farming, their natural habitat is shrinking by the day. Some environmental experts say that if bees become extinct the entire future of the planet is at risk. People are scared of bees and have them killed or removed without thinking twice. They are, in fact, valuable allies and they should be treated a s such.

Honey is one of the true marvels of nature. It has numerous uses and it is the perfect example of a true super food. Nobody will argue the fact that it should be part of the diet of every household in the world.




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